The most important thing to go study abroad is keeping healthy, so let me tell you something about keeping healthy. I think the first important thing is the food.
you shouldn't eat too many junk food that have too much oil, calory and salt. For that you can't get more energy can it is easy to sick. The right way to keep healthy is to eat more vegetables and fruits.
Exercise is also important to have, which is always be ignored. people needs to do the sports then you can feel good for study. Because you can improve you personal skill.
That's my own easy methods of keeping healthy. I'll be glad if you have any ideas about that and have a discussion with me!
Thursday, May 20, 2010
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i agree with you. The junk food is bad for health and weight. Most important way is do exercise.
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